Hello

My own personal experience to healing has led me to strongly believe that life is a journey of continuous growth and that our personal development can be hindered by our past traumas and the challenges we face.

The past shapes the person we become and my psychodynamic approach is to look at the past to enable us to move toward the future.

Growth and identity can only be achieved once we're able to recognise and commit to being our true selves. But  doing that can often be difficult and takes courage.

 

I aim to help my clients to discover their inner strength, build their emotional resilience and in turn move steadily towards realising their full potential.

 

In 2016, after working for fifteen years as a  secondary school teacher, I decided to train as a psychotherapist. This means that as well as providing therapy to adults, I'm particularly experienced at working with young people from 11 to 16.

My psychotherapy training was completed at the beginning of 2020 and I began working as a Practitioner for The London Practice.

 

Heading straight into the Covid-19 Pandemic, it proved to be a very busy and challenging first year.  But it provided a huge amount of experience across a large range of issues resulting from the difficulties faced by us all in such unprecedented circumstances. I feel it has given me a great foundation, much valuable insight and deep learning in a very short time.

​

As well as working with individuals, I also specialise in working with couples.

 

Even strong relationships can experience periods of difficulty and problems can arise in the same way they can in any other aspect of our lives.

 

Relationships are fundamental to our emotional and mental wellbeing, however, not many exist without some form of conflict.

​

​